These answers are short summaries of information on this site. They are general information, not personal medical advice. For advice about your own situation, speak to your GP, pharmacist or care team.
If you need help now, go to urgent help.
Frequently asked questions
Short answers to questions people often ask about depression, with links to more detail.
Frequently asked questions
How do I know if it is depression or just feeling low?
Low mood usually lifts within days or a few weeks. The NHS suggests seeing a GP if you have symptoms of depression for most of the day, every day, for more than 2 weeks, or if you are struggling to cope. See what is depression? and symptoms.
Can depression get better?
Yes. The NHS says that with the right treatment and support, most people with depression can make a full recovery. It can take time, and some people need to try more than one treatment.
Do I need to see a GP to get help?
Not always. In England, adults can usually refer themselves to NHS Talking Therapies for free. A GP is still a good place to start if you want to discuss medication, physical health checks or referral. See getting diagnosed.
Is there a test for depression?
There is no blood test or scan for depression. It is diagnosed through a conversation about your symptoms, sometimes with a questionnaire such as the PHQ-9. A GP may suggest blood tests, such as thyroid tests, to rule out other causes.
What treatment does NICE recommend?
It depends on severity. For less severe depression, NICE lists options such as guided self-help, CBT, behavioural activation and group exercise, and says antidepressants should not routinely be the first treatment unless that is your preference. For more severe depression, a combination of CBT and an antidepressant is the first option listed. See treatment.
How long do antidepressants take to work?
The NHS says antidepressants usually take 1 to 2 weeks to start having an effect and up to 8 weeks to work fully. People usually take them for at least 6 months after they feel better. See antidepressants.
Can I stop my antidepressants when I feel better?
Do not stop suddenly or without talking to your prescriber. Stopping too soon can lead to depression returning, and stopping suddenly can make withdrawal symptoms worse. Your prescriber can help you reduce the dose gradually, usually over several weeks or months.
Can I drink alcohol while taking antidepressants?
The NHS says drinking alcohol while taking antidepressants can make depression worse or make you feel sleepy or dizzy. Ask your prescriber or pharmacist about your own situation.
When should I ask to see a psychiatrist?
It may help if you have tried two or more treatments without much improvement, if side effects are a problem, if the diagnosis is uncertain (for example, possible bipolar disorder), or if your medication is complex. See seeing a psychiatrist.
Does Happy Clinic provide therapy or counselling?
No. Happy Clinic provides private psychiatric assessment, diagnosis and medication reviews. Its psychiatrists may advise on therapy options, but Happy Clinic does not provide talking therapy. In England, you can refer yourself to NHS Talking Therapies.
How much does Happy Clinic charge?
Happy Clinic’s initial psychiatric assessment is £400 (60 minutes) and follow-ups are £200 (20 minutes). Pharmacy dispensing charges are extra. Fees checked September 2026 — see Happy Clinic’s pricing page for current fees. See fees.
Do I need a GP referral for Happy Clinic?
No. Happy Clinic sees adults aged 18 and over across the UK by video without a GP referral. With your consent, it sends a summary to your GP.
Can I get a fit note for depression?
Yes, if you need more than 7 days off. For 7 days or less you can self-certify. Fit notes can be issued by doctors, registered nurses, occupational therapists, pharmacists and physiotherapists. See depression and work.
Will asking someone about suicide make things worse?
No. Samaritans says asking someone directly about suicide can protect them, because it gives them permission to talk about how they feel. See supporting someone.
What should I do if I feel suicidal?
If your life is at risk, call 999 or go to A&E. For urgent help, call NHS 111 (in England, choose the mental health option; in Wales, press 2; in Scotland, NHS 24 on 111; in Northern Ireland, call Lifeline on 0808 808 8000). Samaritans are free on 116 123, 24 hours a day. See urgent help.
Is Happy Clinic a crisis service?
No. Happy Clinic does not provide emergency or crisis care, and this website cannot respond to emergencies. Use 999, A&E, NHS 111 or Samaritans if you need help now.